Barabara Highland, Mexico

Vital Stats: Age 44, weight lost 50lbs, inches lost: 9" on waist, 10" on hips.

After following the program to the T, here I am now, three months after, 44 years old with the same waist I had in college, with a ten month old baby, fit and strong as ever and with the toned body I always dreamed of (without exercising, of course). I look better than most of the girls I see at he gym that are less than half my age. Thank you John.

Liss Graham - Dumas, Texas

Vital Stats: Age 28, weight lost 14.8 lbs, inches lost: 2.5" on waist, 1.75" on hips.

I have struggled with weight since I can remember even knowing what weight is, probably around 3rd grade. I was DONE yoyo’ing. I needed something that worked but was maintainable. I was at the gym 5 days a week and taught classes there! I watched what I ate. Why did I not look like it? People should have been able to look at me and think, wow she works out!

Then I came across Venus. Finally! Someone put a number to my height. And it was NOT weight! What? That is brilliant, using Fibonacci’s golden ratio for aesthetics! Well, I liked it when I saw it.

At VI, I found a supportive community of Venuses who really care and help you. And it worked, I am committed to this program FOR LIFE!

Jenn C.

Vital Stats: Age 39, weight lost 25 lbs., inches lost: 7.5" on waist, 4" on hips.

Losing weight has been the story of my life and I was ready to begin a new chapter when I discovered the Venus Factor in September 2012. My journey with VI has been life changing; and I can honestly say that starting was the best decision I could have ever made for myself. In the beginning of 2012 I got caught up in the "eat more to weigh to less" movement and got fat. So imagine my surprise when I discovered that with VI all you had to do was eat less and lift heavy; I was hooked! Food has always been my downfall, to find a program where I didn't have to be so restrictive with my choices and I could still enjoy the things I loved (in moderation) was the icing on the cake for me. ESE and the VI workouts have played a major role in my new health and fitness lifestyle. I may not be at my VI ideal weight or metrics right now but I am confident that as long as I continue to trust the process and work towards my goals I will be at my VI ideal in no time.

Kimberley Alamandy, Jew Jersey

Vital Stats: Age 32, weight lost 38 lbs., inches lost: 8" on waist, 6" on hips.

Only through Venus was I able to gain the tools to achieve the kind of body that I wanted. I can't say enough good things about this program and all the tools that are provided to help you reach your goals. The podcasts are a wealth of knowledge that really help you understand what you should focus on, the community is full of great people who are always supportive and encouraging and the workouts are absolutely amazing. I've never looked or felt better than I do now following the Venus lifestyle. 

Sheila Kibe - Milroy, Pennsylvania

Vital Stats: Age 40, weight lost 50 lbs, inches lost: 10" on waist, 9" on hips.

At the beginning of 2012 I was doing what I always do, searching for a workout program to help me lose the weight I had gained the previous year. Every year it was the same goal and that was to reach 135 lbs by my birthday in October. The only difference was that this was my fortieth birthday and I wanted to enter my forties in the best shape of my life. I have spent the last 17 years since having kids trying to lose weight. So working out and dieting is nothing new for me. Some years I had success but it was like a roller coaster up and down. This year when I stepped on the scale I weighed 173 lbs and I decided that it was time to take control. I spent January through May doing different exercise programs but only managed to lose 13 lbs, how pathetic is that?

I was busting my butt with cardio and I didn’t seem to make any improvement in the appearance of my body. I realized that my eating was a major issue and I started searching online for how low I could go without putting my body into “starvation mode” and that is how I happen to come across the Venus Index. I listened to a short video that intrigued me and I then purchased VI 1. I started on June 17th at 160.5 lbs and my first week was just getting through the fasting and then the 2nd week was when I started the actual workouts. From that point on, I never looked back and I never strayed. 6 months later, I am 50 lbs lighter and 37 lbs of that was lost through using the Venus Index and Eat Stop Eat. And the best part was that not only did I meet my goal but I surpassed it and weighed in at 131 lbs for my 40th birthday. The best birthday present ever!

Shannon C. North Carolina

Vital Stats: Age 37, weight lost 60 lbs., inches lost: 12" on waist, 8" on hips.

After seeing the results of the first Venus Transformation contest I bought the Venus workouts. I did the phase 1 workout from week 17 to early in my third trimester when I switched to shorter workouts. I became active on the community, where there were a few other pregnant Venuses and plenty of mothers of small kids! I felt the Venus perspective (both community and workouts) was so well targeted to me, and I loved the podcasts for delving into the psychology of weight loss, the simplicity and the success of contest winners.

Brooke K.

I was pretty surprised when I saw my after pictures. I didn’t think I changed so much. The transformation was amazing.

You just don’t know how much you’ve improved until you compare your before and after pictures side by side.

At the beginning I doubted the program, but then I saw my after pictures I was sold. I will stick to the Venus program and I am not going to look for any other program anymore I have found what works, finally.